The race, in three figures
The race, in words
Karl Swaine & Aisling Swaine finished 122nd of 742 mixed teams in the Doubles Open division at Copenhagen 2025, in 1:07:06, faster than 84% of the field.
The burpee broad jumps were the standout, 3:12 quicker than the median and 2nd of 742. Paced to finish: the second half went 2:09 better against the middle of the field than the first. The roxzone cost time: 9:51, behind 95% of the field.
Copenhagen gave the field time back: about 2:25 faster than the average race this season, by 440 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:02v median −0:35
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Block 02 6:43Running 2 4:11v median −0:47
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Block 03 8:08Running 3 4:11v median −1:00
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Block 04 4:21Running 4 4:18v median −0:55
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Block 05 6:34Running 5 4:14v median −1:03
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Block 06 6:07Running 6 4:18v median −0:56
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Block 07 7:59Running 7 4:22v median −0:52
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Block 08 8:18Running 8 4:35v median −0:59
Roxzone, per block
Approach · Exit 9:51
Against the middle of your field
Mixed · n = 739
A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.