Skip to content
Denmark / Copenhagen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Alison Keogh & Dane Hegarty — Copenhagen 2025

Mixed 30-34 n = 742
Finish · net time
1:07:20
−9:00 v median 1:16:20
Course −2:25 v season average ±0:17 · 440 teams
Mixed
126/742
30-34
56/273
Field beaten
83%

The race, in three figures

Field beaten
89%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
250/742
Rank
Biggest loss
50m Sled Pull
+0:13
v median
450/742
Rank

The race, in words

1:07:20 at Copenhagen 2025 put Alison Keogh & Dane Hegarty 126th of 742 mixed teams in the Doubles Open division, ahead of 83% of the field.

The runs carried this race: faster than 89% of the field over the eight kilometres, against 51% on the stations. Quick through the roxzone: 5:07, ahead of 87% of the field.

Copenhagen gave the field time back: about 2:25 faster than the average race this season, by 440 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:51
    v median −0:46
    v median −0:10
  2. Block 02 6:21
    Running 2 4:13
    v median −0:45
    v median +0:07
  3. Block 03 7:54
    Running 3 4:16
    v median −0:55
    v median +0:13
  4. Block 04 7:17
    Running 4 4:22
    v median −0:51
    v median −0:20
  5. Block 05 9:02
    Running 5 4:23
    v median −0:54
    1000m Row 4:39
    v median +0:03
  6. Block 06 6:04
    Running 6 4:14
    v median −1:00
    v median +0:08
  7. Block 07 8:05
    Running 7 4:26
    v median −0:48
    v median +0:00
  8. Block 08 8:41
    Running 8 4:42
    v median −0:52
    Wall Balls 3:59
    v median −0:03

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
0:40
0:05 0:35
B3 · 50m Sled Pull
0:42
0:13 0:29
B4 · 80m Burpee Broad Jump
0:30
0:18 0:12
B5 · 1000m Row
0:42
0:25 0:17
B6 · 200m Farmers Carry
1:00
0:43 0:17
B7 · 100m Sandbag Lunges
0:50
0:39 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:59 ahead

Elsewhere

The board

Doubles Open · Mixed at Copenhagen 2025

See this race on page 3
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Mixed · n = 742