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Denmark / Copenhagen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Paul O Hanlon & Melodie Duprez — Copenhagen 2025

Mixed XU29 n = 742
Finish · net time
1:08:33
−7:47 v median 1:16:20
Course −2:25 v season average ±0:17 · 440 teams
Mixed
159/742
XU29
72
Field beaten
79%

The race, in three figures

Field beaten
88%
Runs
44%
Stations
Biggest gain
50m Sled Push
−0:17
v median
98/742
Rank
Biggest loss
100m Sandbag Lunges
+0:48
v median
589/742
Rank

The race, in words

1:08:33 at Copenhagen 2025 put Paul O Hanlon & Melodie Duprez 159th of 742 mixed teams in the Doubles Open division, ahead of 79% of the field.

Legs and stations told different stories: 88% of the field beaten on the runs, 44% on the stations. On the sandbag lunges the field had the edge, by 0:48.

Copenhagen gave the field time back: about 2:25 faster than the average race this season, by 440 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 5:02
    v median −0:35
    v median −0:05
  2. Block 02 5:55
    Running 2 4:11
    v median −0:47
    v median −0:17
  3. Block 03 7:31
    Running 3 4:17
    v median −0:54
    v median −0:11
  4. Block 04 7:55
    Running 4 4:18
    v median −0:55
    v median +0:22
  5. Block 05 8:51
    Running 5 4:19
    v median −0:58
    1000m Row 4:32
    v median −0:04
  6. Block 06 6:02
    Running 6 4:24
    v median −0:50
    v median −0:04
  7. Block 07 8:55
    Running 7 4:28
    v median −0:46
    v median +0:48
  8. Block 08 9:01
    Running 8 4:42
    v median −0:52
    Wall Balls 4:19
    v median +0:17

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:45
0:04 0:41
B2 · 50m Sled Push
0:35
0:06 0:29
B3 · 50m Sled Pull
0:42
0:13 0:29
B4 · 80m Burpee Broad Jump
0:38
0:23 0:15
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
0:58
0:44 0:14
B7 · 100m Sandbag Lunges
0:57
0:45 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:46 ahead

Elsewhere

The board

Doubles Open · Mixed at Copenhagen 2025

See this race on page 4
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Mixed · n = 742