The race, in three figures
The race, in words
1:09:22 at Copenhagen 2025 put Arne Sierk & Lea Friedrichsen 181st of 742 mixed teams in the Doubles Open division, ahead of 76% of the field.
The sandbag lunges were where this race was made, 0:37 ahead of the median.
Copenhagen gave the field time back: about 2:25 faster than the average race this season, by 440 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:09v median −0:28
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Block 02 6:13Running 2 4:25v median −0:33
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Block 03 7:59Running 3 4:40v median −0:31
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Block 04 7:29Running 4 4:36v median −0:37
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Block 05 9:29Running 5 4:48v median −0:29
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Block 06 6:19Running 6 4:42v median −0:32
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Block 07 8:01Running 7 4:59v median −0:15
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Block 08 8:53Running 8 5:10v median −0:24
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Mixed · n = 739
A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.