The race, in three figures
The race, in words
1:10:42 at Copenhagen 2025 put Sophie Dehn & Peter Lagermand 218th of 742 mixed teams in the Doubles Open division, ahead of 71% of the field.
Nowhere gained more than the burpee broad jumps: 1:00 on the median. If there was time left out there, it was on the farmers carry, 1:25 behind the median. A harder second half: 1:17 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 5:03v median −0:34
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Block 02 6:23Running 2 4:24v median −0:34
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Block 03 7:59Running 3 4:48v median −0:23
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Block 04 7:06Running 4 4:51v median −0:22
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Block 05 9:38Running 5 5:03v median −0:14
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Block 06 7:52Running 6 4:45v median −0:29
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Block 07 7:25Running 7 4:33v median −0:41
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Block 08 8:48Running 8 5:09v median −0:25
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Mixed · n = 739
A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.