The race, in three figures
The race, in words
In the Doubles Open division at Copenhagen 2025, Adam Frank Gretarsson Schmidt & Sara Ivarsdottir crossed the line in 1:10:47: 220th of 742 mixed teams, faster than 70% of the field.
The sandbag lunges were where this race was made, 0:35 ahead of the median. Stronger after halfway: 1:12 better against the middle of the field than before it.
Copenhagen ran fast: the 440 teams who also raced elsewhere this season were about 2:25 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 5:15v median −0:22
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Block 02 6:39Running 2 4:39v median −0:19
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Block 03 8:10Running 3 4:41v median −0:30
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Block 04 8:18Running 4 4:59v median −0:14
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Block 05 9:23Running 5 5:03v median −0:14
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Block 06 6:23Running 6 4:57v median −0:17
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Block 07 8:04Running 7 5:00v median −0:14
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Block 08 8:57Running 8 5:07v median −0:27
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Mixed · n = 739
A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.