The race, in three figures
The race, in words
Viola Jønsson & Markus Skibsted finished 225th of 742 mixed teams in the Doubles Open division at Copenhagen 2025, in 1:11:03, faster than 70% of the field.
The sandbag lunges were where this race was made, 0:56 ahead of the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:10v median −0:27
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Block 02 6:33Running 2 4:52v median −0:06
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Block 03 8:15Running 3 5:04v median −0:07
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Block 04 7:57Running 4 5:12v median −0:01
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Block 05 9:25Running 5 4:54v median −0:23
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Block 06 6:12Running 6 4:41v median −0:33
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Block 07 7:49Running 7 5:06v median −0:08
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Block 08 8:48Running 8 4:50v median −0:44
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Mixed · n = 739
A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.