The race, in three figures
The race, in words
1:11:10 at Copenhagen 2025 put Martin Musaad & Katherine Pavitt 230th of 742 mixed teams in the Doubles Open division, ahead of 69% of the field.
Nowhere gained more than the sandbag lunges: 0:41 on the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:28v median −0:09
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Block 02 6:31Running 2 4:56v median −0:02
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Block 03 8:05Running 3 5:07v median −0:04
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Block 04 7:52Running 4 5:01v median −0:12
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Block 05 9:23Running 5 4:58v median −0:19
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Block 06 6:34Running 6 4:57v median −0:17
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Block 07 7:46Running 7 4:48v median −0:26
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Block 08 9:10Running 8 5:25v median −0:09
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Mixed · n = 739
A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.