Mia Bjørn-Strunge & Anders Bjørn-Strunge — Copenhagen

The race, in three figures

Field beaten

53%

Runs

73%

Stations

Biggest gain

80m Burpee Broad Jump

−0:35

v median

158/742

Rank

Biggest loss

100m Sandbag Lunges

+0:12

v median

435/742

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:25

Running 1 5:12

216/742
v median −0:25

1000m SkiErg 4:13

334/742
v median −0:02
Block 02 6:37

Running 2 4:50

310/742
v median −0:08

50m Sled Push 1:47

140/742
v median −0:14
Block 03 8:24

Running 3 4:59

294/742
v median −0:12

50m Sled Pull 3:25

371/742
v median +0:00
Block 04 7:46

Running 4 5:06

333/742
v median −0:07

80m Burpee Broad Jump 2:40

158/742
v median −0:35
Block 05 9:28

Running 5 5:13

352/742
v median −0:04

1000m Row 4:15

128/742
v median −0:21
Block 06 6:33

Running 6 5:19

398/742
v median +0:05

200m Farmers Carry 1:14

14/742
v median −0:28
Block 07 9:19

Running 7 5:28

446/742
v median +0:14

100m Sandbag Lunges 3:51

435/742
v median +0:12
Block 08 9:30

Running 8 5:56

475/742
v median +0:22

Wall Balls 3:34

105/742
v median −0:28

Where the race went

Run total: 41:58
Stations: 24:59
Roxzone: 5:44
Best run lap: 4:50

Copenhagen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg

0:52

0:04 0:48

B2 · 50m Sled Push

0:43

0:06 0:37

B3 · 50m Sled Pull

0:47

0:13 0:34

B4 · 80m Burpee Broad Jump

0:33

0:16 0:17

B5 · 1000m Row

0:52

0:28 0:24

B6 · 200m Farmers Carry

1:02

0:49 0:13

B7 · 100m Sandbag Lunges

0:55

0:43 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:42 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Mixed · n = 742