Lukas pedersen & Amalie Wede — Copenhagen

The race, in three figures

Field beaten

42%

Runs

96%

Stations

Biggest gain

1000m Row

−1:20

v median

46/742

Rank

Biggest loss

200m Farmers Carry

−0:08

v median

249/742

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:49

Running 1 5:57

470/742
v median +0:20

1000m SkiErg 3:52

39/742
v median −0:23
Block 02 6:45

Running 2 5:18

495/742
v median +0:20

50m Sled Push 1:27

8/742
v median −0:34
Block 03 7:54

Running 3 5:20

434/742
v median +0:09

50m Sled Pull 2:34

46/742
v median −0:51
Block 04 8:04

Running 4 5:17

393/742
v median +0:04

80m Burpee Broad Jump 2:47

200/742
v median −0:28
Block 05 8:44

Running 5 5:28

436/742
v median +0:11

1000m Row 3:16

46/742
v median −1:20
Block 06 6:57

Running 6 5:23

425/742
v median +0:09

200m Farmers Carry 1:34

249/742
v median −0:08
Block 07 8:27

Running 7 5:23

419/742
v median +0:09

100m Sandbag Lunges 3:04

145/742
v median −0:35
Block 08 9:17

Running 8 5:52

457/742
v median +0:18

Wall Balls 3:25

34/742
v median −0:37

Where the race went

Run total: 43:53
Stations: 21:59
Roxzone: 7:01
Best run lap: 5:17

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg

0:56

0:05 0:51

B2 · 50m Sled Push

0:48

0:07 0:41

B3 · 50m Sled Pull

0:51

0:13 0:38

B4 · 80m Burpee Broad Jump

0:46

0:18 0:28

B5 · 1000m Row

1:33

1:14 0:19

B6 · 200m Farmers Carry

1:01

0:46 0:15

B7 · 100m Sandbag Lunges

1:05

0:53 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:30 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Mixed · n = 742