The race, in three figures
The race, in words
1:13:23 at Copenhagen 2025 put Rhiannon Mcgowan & Tiernan Mcgowan 292nd of 742 mixed teams in the Doubles Open division, ahead of 61% of the field.
The burpee broad jumps were where this race was made, 3:07 ahead of the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first. The roxzone cost time: 9:13, behind 91% of the field.
Copenhagen ran fast: the 440 teams who also raced elsewhere this season were about 2:25 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:43Running 1 5:19v median −0:18
-
Block 02 7:00Running 2 4:49v median −0:09
-
Block 03 8:30Running 3 4:47v median −0:24
-
Block 04 4:55Running 4 4:47v median −0:26
-
Block 05 9:29Running 5 4:54v median −0:23
-
Block 06 6:28Running 6 4:52v median −0:22
-
Block 07 8:44Running 7 4:57v median −0:17
-
Block 08 9:30Running 8 5:06v median −0:28
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Mixed · n = 739
A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.