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Denmark / Copenhagen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Caroline Lilja & Anders Elian — Copenhagen 2025

Caroline Lilja Anders Elian
Mixed XU29 n = 742
Finish · net time
1:13:43
−2:37 v median 1:16:20
Course −2:25 v season average ±0:17 · 440 teams
Mixed
304/742
XU29
137
Field beaten
59%

The race, in three figures

Field beaten
53%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:18
v median
272/742
Rank
Biggest loss
1000m SkiErg
+0:05
v median
464/742
Rank

The race, in words

1:13:43 at Copenhagen 2025 put Caroline Lilja & Anders Elian 304th of 742 mixed teams in the Doubles Open division, ahead of 59% of the field.

A remarkably even set of stations, none more than 0:18 from the median.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:25.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:22
    v median −0:15
    1000m SkiErg 4:20
    v median +0:05
  2. Block 02 6:29
    Running 2 4:30
    v median −0:28
    50m Sled Push 1:59
    v median −0:02
  3. Block 03 8:36
    Running 3 5:12
    v median +0:01
    50m Sled Pull 3:24
    v median −0:01
  4. Block 04 8:32
    Running 4 5:35
    v median +0:22
    80m Burpee Broad Jump 2:57
    v median −0:18
  5. Block 05 9:54
    Running 5 5:16
    v median −0:01
    1000m Row 4:38
    v median +0:02
  6. Block 06 6:49
    Running 6 5:15
    v median +0:01
    200m Farmers Carry 1:34
    v median −0:08
  7. Block 07 8:43
    Running 7 5:20
    v median +0:06
    100m Sandbag Lunges 3:23
    v median −0:16
  8. Block 08 9:16
    Running 8 5:29
    v median −0:05
    Wall Balls 3:47
    v median −0:15

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:46
0:04 0:42
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
0:53
0:14 0:39
B4 · 80m Burpee Broad Jump
0:35
0:18 0:17
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
1:12
0:59 0:13
B7 · 100m Sandbag Lunges
0:51
0:42 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:36 ahead

Elsewhere

The board

Doubles Open · Mixed at Copenhagen 2025

See this race on page 7
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Mixed · n = 742