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Denmark / Copenhagen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Mousa Abdulahad & Rhiannon Mackintosh — Copenhagen 2025

Mixed 30-34 n = 742
Finish · net time
1:14:17
−2:03 v median 1:16:20
Course −2:25 v season average ±0:17 · 440 teams
Mixed
318/742
30-34
119/273
Field beaten
57%

The race, in three figures

Field beaten
55%
Runs
55%
Stations
Biggest gain
1000m SkiErg
−0:16
v median
107/742
Rank
Biggest loss
Wall Balls
+0:09
v median
446/742
Rank

The race, in words

In the Doubles Open division at Copenhagen 2025, Mousa Abdulahad & Rhiannon Mackintosh crossed the line in 1:14:17: 318th of 742 mixed teams, faster than 57% of the field.

No single station decided it: every one landed within 0:16 of the median.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:25.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:41
    v median +0:04
    v median −0:16
  2. Block 02 6:39
    Running 2 4:45
    v median −0:13
    v median −0:07
  3. Block 03 8:32
    Running 3 5:06
    v median −0:05
    v median +0:01
  4. Block 04 8:21
    Running 4 5:06
    v median −0:07
    v median +0:00
  5. Block 05 9:58
    Running 5 5:16
    v median −0:01
    1000m Row 4:42
    v median +0:06
  6. Block 06 6:38
    Running 6 5:06
    v median −0:08
    v median −0:10
  7. Block 07 8:35
    Running 7 5:02
    v median −0:12
    v median −0:06
  8. Block 08 9:52
    Running 8 5:41
    v median +0:07
    Wall Balls 4:11
    v median +0:09

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:55
0:04 0:51
B2 · 50m Sled Push
0:47
0:06 0:41
B3 · 50m Sled Pull
0:54
0:13 0:41
B4 · 80m Burpee Broad Jump
0:42
0:17 0:25
B5 · 1000m Row
0:46
0:28 0:18
B6 · 200m Farmers Carry
1:07
0:54 0:13
B7 · 100m Sandbag Lunges
0:57
0:46 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:02 ahead

Elsewhere

The board

Doubles Open · Mixed at Copenhagen 2025

See this race on page 7
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Mixed · n = 742