The race, in three figures
The race, in words
Patrick Hansen & Alyssa Hansen finished 342nd of 742 mixed teams in the Doubles Open division at Copenhagen 2025, in 1:15:19, faster than 54% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 36% on the runs. The sandbag lunges were the standout, 0:44 quicker than the median and 95th of 742. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 6:04v median +0:27
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Block 02 7:30Running 2 5:32v median +0:34
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Block 03 8:46Running 3 5:38v median +0:27
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Block 04 8:06Running 4 5:24v median +0:11
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Block 05 9:55Running 5 5:32v median +0:15
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Block 06 7:13Running 6 5:32v median +0:18
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Block 07 8:23Running 7 5:28v median +0:14
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Block 08 9:25Running 8 5:42v median +0:08
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Mixed · n = 739
A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.