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Denmark / Copenhagen / HYROX DOUBLES / Season 7 (2024/25)

Alan Black & Lynsey Grant — Copenhagen

Alan Black Lynsey Grant
Mixed 30-34 n = 742
Finish · net time
1:16:55
+0:35 v median 1:16:20
Mixed
385/742
30-34
149/273
Field beaten
48%

The race, in three figures

Field beaten
61%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
−0:11
v median
309/742
Rank
Biggest loss
50m Sled Push
+1:03
v median
731/742
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:29
    v median −0:08
    1000m SkiErg 4:18
    v median +0:03
  2. Block 02 7:50
    Running 2 4:46
    v median −0:12
    50m Sled Push 3:04
    v median +1:03
  3. Block 03 9:03
    Running 3 5:05
    v median −0:06
    50m Sled Pull 3:58
    v median +0:33
  4. Block 04 8:09
    Running 4 5:05
    v median −0:08
    80m Burpee Broad Jump 3:04
    v median −0:11
  5. Block 05 9:54
    Running 5 5:12
    v median −0:05
    1000m Row 4:42
    v median +0:06
  6. Block 06 7:12
    Running 6 5:01
    v median −0:13
    200m Farmers Carry 2:11
    v median +0:29
  7. Block 07 9:08
    Running 7 4:59
    v median −0:15
    100m Sandbag Lunges 4:09
    v median +0:30
  8. Block 08 9:46
    Running 8 5:01
    v median −0:33
    Wall Balls 4:45
    v median +0:43

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:51
0:06 0:45
B2 · 50m Sled Push
0:46
0:05 0:41
B3 · 50m Sled Pull
0:57
0:14 0:43
B4 · 80m Burpee Broad Jump
0:37
0:16 0:21
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
1:13
0:48 0:25
B7 · 100m Sandbag Lunges
1:01
0:49 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:36 behind
Source Official
Event
Copenhagen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Mixed · n = 742