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Denmark / Copenhagen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Laura Douglass & Benedict Salovius — Copenhagen 2025

Mixed 30-34 n = 742
Finish · net time
1:16:55
+0:35 v median 1:16:20
Course −2:25 v season average ±0:17 · 440 teams
Mixed
386/742
30-34
150/273
Field beaten
48%

The race, in three figures

Field beaten
61%
Runs
32%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
128/742
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
620/742
Rank

The race, in words

Laura Douglass & Benedict Salovius finished 386th of 742 mixed teams in the Doubles Open division at Copenhagen 2025, in 1:16:55.

Legs and stations told different stories: 61% of the field beaten on the runs, 32% on the stations. On the sandbag lunges the field had the edge, by 0:57.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:25.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 5:16
    v median −0:21
    v median −0:15
  2. Block 02 6:48
    Running 2 4:53
    v median −0:05
    v median −0:06
  3. Block 03 8:24
    Running 3 4:58
    v median −0:13
    v median +0:01
  4. Block 04 9:01
    Running 4 4:53
    v median −0:20
    v median +0:53
  5. Block 05 9:57
    Running 5 5:20
    v median +0:03
    1000m Row 4:37
    v median +0:01
  6. Block 06 6:58
    Running 6 5:15
    v median +0:01
    v median +0:01
  7. Block 07 9:31
    Running 7 4:55
    v median −0:19
    v median +0:57
  8. Block 08 9:44
    Running 8 5:11
    v median −0:23
    Wall Balls 4:33
    v median +0:31

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:57
0:05 0:52
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
1:08
0:21 0:47
B4 · 80m Burpee Broad Jump
1:05
0:15 0:50
B5 · 1000m Row
1:04
0:27 0:37
B6 · 200m Farmers Carry
1:15
0:52 0:23
B7 · 100m Sandbag Lunges
1:06
0:42 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:36 behind

Elsewhere

The board

Doubles Open · Mixed at Copenhagen 2025

See this race on page 8
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Mixed · n = 742