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Denmark / Copenhagen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Klaus Søgaard Nielsen & Solrun Edda Bak — Copenhagen 2025

Mixed 40-44 n = 742
Finish · net time
1:18:54
+2:34 v median 1:16:20
Course −2:25 v season average ±0:17 · 440 teams
Mixed
452/742
40-44
80/149
Field beaten
39%

The race, in three figures

Field beaten
29%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
121/742
Rank
Biggest loss
1000m Row
+0:13
v median
516/742
Rank

The race, in words

1:18:54 at Copenhagen 2025 put Klaus Søgaard Nielsen & Solrun Edda Bak 452nd of 742 mixed teams in the Doubles Open division.

The stations carried this race: faster than 67% of the field across all eight, against 29% on the runs. Nowhere gained more than the sandbag lunges: 0:39 on the median. The race faded late: the second half went 1:13 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:25.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:54
    v median +0:17
    v median −0:16
  2. Block 02 7:08
    Running 2 5:20
    v median +0:22
    v median −0:13
  3. Block 03 8:53
    Running 3 5:40
    v median +0:29
    v median −0:12
  4. Block 04 8:27
    Running 4 5:35
    v median +0:22
    v median −0:23
  5. Block 05 10:47
    Running 5 5:58
    v median +0:41
    1000m Row 4:49
    v median +0:13
  6. Block 06 7:33
    Running 6 5:57
    v median +0:43
    v median −0:06
  7. Block 07 8:44
    Running 7 5:44
    v median +0:30
    v median −0:39
  8. Block 08 10:17
    Running 8 6:06
    v median +0:32
    Wall Balls 4:11
    v median +0:09

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
0:56
0:05 0:51
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
1:08
0:21 0:47
B4 · 80m Burpee Broad Jump
0:57
0:19 0:38
B5 · 1000m Row
1:07
0:32 0:35
B6 · 200m Farmers Carry
1:16
1:03 0:13
B7 · 100m Sandbag Lunges
1:06
0:44 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:35 behind

Elsewhere

The board

Doubles Open · Mixed at Copenhagen 2025

See this race on page 10
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Mixed · n = 742