Skip to content
Denmark / Copenhagen / HYROX DOUBLES / Season 7 (2024/25)

Silke Johansen & Mikkel Nielsen — Copenhagen

Mixed 30-34 n = 742
Finish · net time
1:19:20
+3:00 v median 1:16:20
Mixed
461/742
30-34
177/273
Field beaten
38%

The race, in three figures

Field beaten
34%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
105/742
Rank
Biggest loss
1000m Row
+0:15
v median
538/742
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 6:11
    v median +0:34
    1000m SkiErg 4:09
    v median −0:06
  2. Block 02 6:50
    Running 2 5:15
    v median +0:17
    50m Sled Push 1:35
    v median −0:26
  3. Block 03 8:18
    Running 3 5:22
    v median +0:11
    50m Sled Pull 2:56
    v median −0:29
  4. Block 04 7:42
    Running 4 5:12
    v median −0:01
    80m Burpee Broad Jump 2:30
    v median −0:45
  5. Block 05 10:28
    Running 5 5:37
    v median +0:20
    1000m Row 4:51
    v median +0:15
  6. Block 06 7:21
    Running 6 5:39
    v median +0:25
    200m Farmers Carry 1:42
    v median +0:00
  7. Block 07 9:07
    Running 7 5:45
    v median +0:31
    100m Sandbag Lunges 3:22
    v median −0:17
  8. Block 08 10:31
    Running 8 6:14
    v median +0:40
    Wall Balls 4:17
    v median +0:15

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg
0:57
0:05 0:52
B2 · 50m Sled Push
0:55
0:07 0:48
B3 · 50m Sled Pull
1:04
0:14 0:50
B4 · 80m Burpee Broad Jump
1:19
0:35 0:44
B5 · 1000m Row
1:39
0:47 0:52
B6 · 200m Farmers Carry
1:34
1:14 0:20
B7 · 100m Sandbag Lunges
1:24
1:08 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:01 behind
Source Official
Event
Copenhagen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Mixed · n = 742