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Denmark / Copenhagen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Melena Ellis & Chukwuemeka Nsonwu — Copenhagen 2025

Mixed XU29 n = 742
Finish · net time
1:19:24
+3:04 v median 1:16:20
Course −2:25 v season average ±0:17 · 440 teams
Mixed
462/742
XU29
186
Field beaten
38%

The race, in three figures

Field beaten
30%
Runs
48%
Stations
Biggest gain
50m Sled Push
−0:20
v median
68/742
Rank
Biggest loss
50m Sled Pull
+0:17
v median
472/742
Rank

The race, in words

1:19:24 at Copenhagen 2025 put Melena Ellis & Chukwuemeka Nsonwu 462nd of 742 mixed teams in the Doubles Open division.

The race faded late: the second half went 1:05 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:25.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:34
    v median −0:03
    v median +0:07
  2. Block 02 7:01
    Running 2 5:20
    v median +0:22
    v median −0:20
  3. Block 03 9:16
    Running 3 5:34
    v median +0:23
    v median +0:17
  4. Block 04 8:59
    Running 4 5:50
    v median +0:37
    v median −0:06
  5. Block 05 10:40
    Running 5 5:49
    v median +0:32
    1000m Row 4:51
    v median +0:15
  6. Block 06 7:07
    Running 6 5:35
    v median +0:21
    v median −0:10
  7. Block 07 9:49
    Running 7 5:58
    v median +0:44
    v median +0:12
  8. Block 08 10:25
    Running 8 6:21
    v median +0:47
    Wall Balls 4:04
    v median +0:02

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:54
0:05 0:49
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
1:00
0:15 0:45
B4 · 80m Burpee Broad Jump
0:40
0:19 0:21
B5 · 1000m Row
0:50
0:29 0:21
B6 · 200m Farmers Carry
1:11
0:56 0:15
B7 · 100m Sandbag Lunges
0:55
0:43 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:05 behind

Elsewhere

The board

Doubles Open · Mixed at Copenhagen 2025

See this race on page 10
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Mixed · n = 742