Henric Nordstedt & Camilla Seger — Copenhagen

The race, in three figures

Field beaten

32%

Runs

15%

Stations

Biggest gain

1000m Row

+0:09

v median

475/742

Rank

Biggest loss

100m Sandbag Lunges

+1:30

v median

680/742

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:48

Running 1 6:14

563/742
v median +0:37

1000m SkiErg 4:34

635/742
v median +0:19
Block 02 7:51

Running 2 5:29

559/742
v median +0:31

50m Sled Push 2:22

607/742
v median +0:21
Block 03 9:10

Running 3 5:32

512/742
v median +0:21

50m Sled Pull 3:38

453/742
v median +0:13
Block 04 9:48

Running 4 5:33

501/742
v median +0:20

80m Burpee Broad Jump 4:15

621/742
v median +1:00
Block 05 10:24

Running 5 5:39

502/742
v median +0:22

1000m Row 4:45

475/742
v median +0:09
Block 06 7:51

Running 6 5:34

491/742
v median +0:20

200m Farmers Carry 2:17

714/742
v median +0:35
Block 07 10:47

Running 7 5:38

501/742
v median +0:24

100m Sandbag Lunges 5:09

680/742
v median +1:30
Block 08 10:33

Running 8 6:00

499/742
v median +0:26

Wall Balls 4:33

566/742
v median +0:31

Where the race went

Run total: 45:35
Stations: 31:33
Roxzone: 6:28
Best run lap: 5:29

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg

0:56

0:05 0:51

B2 · 50m Sled Push

0:45

0:06 0:39

B3 · 50m Sled Pull

1:05

0:14 0:51

B4 · 80m Burpee Broad Jump

0:40

0:18 0:22

B5 · 1000m Row

0:52

0:31 0:21

B6 · 200m Farmers Carry

1:13

0:57 0:16

B7 · 100m Sandbag Lunges

0:58

0:44 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Mixed · n = 742