The race, in three figures
The race, in words
Johan Windeleff & Malene Malene finished 570th of 742 mixed teams in the Doubles Open division at Copenhagen 2025, in 1:24:17.
If there was time left out there, it was on the sandbag lunges, 1:30 behind the median. The race faded late: the second half went 1:16 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:41v median +1:04
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Block 02 7:13Running 2 5:12v median +0:14
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Block 03 9:15Running 3 5:23v median +0:12
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Block 04 9:17Running 4 5:22v median +0:09
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Block 05 10:25Running 5 5:28v median +0:11
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Block 06 7:06Running 6 5:26v median +0:12
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Block 07 10:38Running 7 5:29v median +0:15
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Block 08 11:08Running 8 6:06v median +0:32
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Mixed · n = 739
A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.