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Denmark / Copenhagen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Sara Ward & Gregory Ward — Copenhagen 2025

Sara Ward Gregory Ward
Mixed 30-34 n = 742
Finish · net time
1:24:48
+8:28 v median 1:16:20
Course −2:25 v season average ±0:17 · 440 teams
Mixed
576/742
30-34
224/273
Field beaten
22%

The race, in three figures

Field beaten
20%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:15
v median
287/742
Rank
Biggest loss
Wall Balls
+0:54
v median
646/742
Rank

The race, in words

1:24:48 at Copenhagen 2025 put Sara Ward & Gregory Ward 576th of 742 mixed teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 0:54 behind the median.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:25.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 6:09
    v median +0:32
    1000m SkiErg 4:27
    v median +0:12
  2. Block 02 8:11
    Running 2 6:05
    v median +1:07
    50m Sled Push 2:06
    v median +0:05
  3. Block 03 9:44
    Running 3 5:57
    v median +0:46
    50m Sled Pull 3:47
    v median +0:22
  4. Block 04 8:54
    Running 4 5:54
    v median +0:41
    80m Burpee Broad Jump 3:00
    v median −0:15
  5. Block 05 10:39
    Running 5 5:50
    v median +0:33
    1000m Row 4:49
    v median +0:13
  6. Block 06 7:46
    Running 6 6:10
    v median +0:56
    200m Farmers Carry 1:36
    v median −0:06
  7. Block 07 9:51
    Running 7 6:19
    v median +1:05
    100m Sandbag Lunges 3:32
    v median −0:07
  8. Block 08 11:18
    Running 8 6:22
    v median +0:48
    Wall Balls 4:56
    v median +0:54

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
1:04
0:05 0:59
B2 · 50m Sled Push
1:00
0:06 0:54
B3 · 50m Sled Pull
1:12
0:14 0:58
B4 · 80m Burpee Broad Jump
1:10
0:19 0:51
B5 · 1000m Row
1:24
0:38 0:46
B6 · 200m Farmers Carry
1:10
0:54 0:16
B7 · 100m Sandbag Lunges
0:56
0:47 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:29 behind

Elsewhere

The board

Doubles Open · Mixed at Copenhagen 2025

See this race on page 12
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Mixed · n = 742