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Denmark / Copenhagen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Runa Vestergaard & Kaspar Bengtsson — Copenhagen 2025

Runa Vestergaard Kaspar Bengtsson
Mixed 40-44 n = 742
Finish · net time
1:26:09
+9:49 v median 1:16:20
Course −2:25 v season average ±0:17 · 440 teams
Mixed
598/742
40-44
110/149
Field beaten
19%

The race, in three figures

Field beaten
23%
Runs
17%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
180/742
Rank
Biggest loss
100m Sandbag Lunges
+2:27
v median
722/742
Rank

The race, in words

1:26:09 at Copenhagen 2025 put Runa Vestergaard & Kaspar Bengtsson 598th of 742 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 2:27 behind the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.

Copenhagen gave the field time back: about 2:25 faster than the average race this season, by 440 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 6:09
    v median +0:32
    1000m SkiErg 4:04
    v median −0:11
  2. Block 02 7:29
    Running 2 5:37
    v median +0:39
    50m Sled Push 1:52
    v median −0:09
  3. Block 03 9:42
    Running 3 6:00
    v median +0:49
    50m Sled Pull 3:42
    v median +0:17
  4. Block 04 10:32
    Running 4 5:44
    v median +0:31
    80m Burpee Broad Jump 4:48
    v median +1:33
  5. Block 05 10:59
    Running 5 6:03
    v median +0:46
    1000m Row 4:56
    v median +0:20
  6. Block 06 7:17
    Running 6 5:46
    v median +0:32
    200m Farmers Carry 1:31
    v median −0:11
  7. Block 07 11:52
    Running 7 5:46
    v median +0:32
    100m Sandbag Lunges 6:06
    v median +2:27
  8. Block 08 10:54
    Running 8 6:41
    v median +1:07
    Wall Balls 4:13
    v median +0:11

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
1:00
0:04 0:56
B2 · 50m Sled Push
0:59
0:06 0:53
B3 · 50m Sled Pull
0:57
0:16 0:41
B4 · 80m Burpee Broad Jump
0:58
0:17 0:41
B5 · 1000m Row
0:55
0:32 0:23
B6 · 200m Farmers Carry
1:22
0:56 0:26
B7 · 100m Sandbag Lunges
1:08
0:48 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:50 behind

Elsewhere

The board

Doubles Open · Mixed at Copenhagen 2025

See this race on page 12
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Mixed · n = 742