The race, in three figures
The race, in words
Jonathan Wendel & Åsa Wendel finished 608th of 742 mixed teams in the Doubles Open division at Copenhagen 2025, in 1:26:43.
The sandbag lunges cost the most time: 1:20 slower than the median. A harder second half: 4:52 more lost to the middle of the field after halfway than before it.
Copenhagen gave the field time back: about 2:25 faster than the average race this season, by 440 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 6:04v median +0:27
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Block 02 7:40Running 2 5:16v median +0:18
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Block 03 9:37Running 3 5:38v median +0:27
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Block 04 9:12Running 4 5:26v median +0:13
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Block 05 10:35Running 5 5:49v median +0:32
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Block 06 8:08Running 6 6:08v median +0:54
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Block 07 13:11Running 7 8:12v median +2:58
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Block 08 11:10Running 8 6:56v median +1:22
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Mixed · n = 739
A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.