The race, in three figures
The race, in words
ANTON TONKONOG & Marion Renard finished 638th of 742 mixed teams in the Doubles Open division at Copenhagen 2025, in 1:29:48.
A station race more than a running one: 37% of the field beaten on the stations, against 9% on the runs. The sandbag lunges cost the most time: 1:02 slower than the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.
Copenhagen gave the field time back: about 2:25 faster than the average race this season, by 440 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 6:49v median +1:12
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Block 02 8:16Running 2 6:11v median +1:13
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Block 03 10:08Running 3 6:35v median +1:24
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Block 04 9:52Running 4 6:45v median +1:32
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Block 05 11:16Running 5 6:42v median +1:25
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Block 06 8:38Running 6 6:41v median +1:27
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Block 07 11:26Running 7 6:45v median +1:31
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Block 08 11:03Running 8 6:57v median +1:23
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Mixed · n = 739
A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.