The race, in three figures
The race, in words
Eleanor Mackinnon & Michael Ketch finished 654th of 742 mixed teams in the Doubles Open division at Copenhagen 2025, in 1:31:37.
The sandbag lunges cost the most time: 1:53 slower than the median. Stronger after halfway: 1:12 better against the middle of the field than before it. The roxzone cost time: 8:54, behind 88% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 6:25v median +0:48
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Block 02 7:49Running 2 5:28v median +0:30
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Block 03 13:15Running 3 8:09v median +2:58
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Block 04 9:56Running 4 5:57v median +0:44
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Block 05 11:12Running 5 5:59v median +0:42
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Block 06 7:42Running 6 5:44v median +0:30
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Block 07 11:02Running 7 5:30v median +0:16
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Block 08 11:11Running 8 6:20v median +0:46
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Mixed · n = 739
A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.