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Denmark / Copenhagen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Ahmos Sansom & Tanja Bendixen Kryger — Copenhagen 2025

Ahmos Sansom Tanja Bendixen Kryger
Mixed 40-44 n = 742
Finish · net time
1:35:34
+19:14 v median 1:16:20
Course −2:25 v season average ±0:17 · 440 teams
Mixed
686/742
40-44
134/149
Field beaten
8%

The race, in three figures

Field beaten
16%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
573/742
Rank
Biggest loss
100m Sandbag Lunges
+1:54
v median
701/742
Rank

The race, in words

1:35:34 at Copenhagen 2025 put Ahmos Sansom & Tanja Bendixen Kryger 686th of 742 mixed teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 1:54. 10:52 in the roxzone was slower than 97% of the field.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:25.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:56
    v median +1:19
    1000m SkiErg 4:36
    v median +0:21
  2. Block 02 8:28
    Running 2 5:56
    v median +0:58
    50m Sled Push 2:32
    v median +0:31
  3. Block 03 10:34
    Running 3 5:54
    v median +0:43
    50m Sled Pull 4:40
    v median +1:15
  4. Block 04 10:58
    Running 4 6:03
    v median +0:50
    80m Burpee Broad Jump 4:55
    v median +1:40
  5. Block 05 11:41
    Running 5 6:05
    v median +0:48
    1000m Row 5:36
    v median +1:00
  6. Block 06 8:03
    Running 6 6:08
    v median +0:54
    200m Farmers Carry 1:55
    v median +0:13
  7. Block 07 11:39
    Running 7 6:06
    v median +0:52
    100m Sandbag Lunges 5:33
    v median +1:54
  8. Block 08 11:54
    Running 8 7:05
    v median +1:31
    Wall Balls 4:49
    v median +0:47

Roxzone, per block

Approach · Exit 10:52

B1 · 1000m SkiErg
1:20
0:05 1:15
B2 · 50m Sled Push
1:22
0:11 1:11
B3 · 50m Sled Pull
1:48
0:27 1:21
B4 · 80m Burpee Broad Jump
1:21
0:33 0:48
B5 · 1000m Row
1:34
0:55 0:39
B6 · 200m Farmers Carry
1:51
1:26 0:25
B7 · 100m Sandbag Lunges
1:34
1:15 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:15 behind

Elsewhere

The board

Doubles Open · Mixed at Copenhagen 2025

See this race on page 14
Other races by this team
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Mixed · n = 742