The race, in three figures
The race, in words
Emily Howarth & Benjamin Hamer finished 698th of 742 mixed teams in the Doubles Open division at Copenhagen 2025, in 1:37:54.
The burpee broad jumps cost the most time: 2:16 slower than the median. A harder second half: 3:05 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:33, behind 93% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 6:34v median +0:57
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Block 02 7:51Running 2 5:39v median +0:41
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Block 03 10:51Running 3 6:37v median +1:26
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Block 04 12:18Running 4 6:47v median +1:34
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Block 05 12:17Running 5 7:13v median +1:56
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Block 06 8:50Running 6 6:51v median +1:37
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Block 07 12:18Running 7 7:07v median +1:53
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Block 08 13:07Running 8 7:41v median +2:07
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Mixed · n = 739
A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.