The race, in three figures
The race, in words
Eline Nygård & Isak Brøndbo finished 717th of 742 mixed teams in the Doubles Open division at Copenhagen 2025, in 1:42:07.
The sandbag lunges cost the most time: 1:44 slower than the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first. 8:38 in the roxzone was slower than 85% of the field.
Copenhagen gave the field time back: about 2:25 faster than the average race this season, by 440 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:12Running 1 7:40v median +2:03
-
Block 02 9:43Running 2 7:42v median +2:44
-
Block 03 11:59Running 3 8:19v median +3:08
-
Block 04 12:33Running 4 8:16v median +3:03
-
Block 05 12:21Running 5 7:44v median +2:27
-
Block 06 8:56Running 6 7:27v median +2:13
-
Block 07 12:55Running 7 7:32v median +2:18
-
Block 08 12:58Running 8 8:08v median +2:34
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Mixed · n = 739
A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.