Macie Smith & Daniel Moaddabi — Copenhagen

The race, in three figures

Field beaten

Runs

10%

Stations

Biggest gain

200m Farmers Carry

+0:10

v median

538/742

Rank

Biggest loss

80m Burpee Broad Jump

+1:29

v median

682/742

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:51

Running 1 7:12

709/742
v median +1:35

1000m SkiErg 4:39

674/742
v median +0:24
Block 02 8:19

Running 2 6:04

657/742
v median +1:06

50m Sled Push 2:15

545/742
v median +0:14
Block 03 10:25

Running 3 6:17

663/742
v median +1:06

50m Sled Pull 4:08

608/742
v median +0:43
Block 04 11:35

Running 4 6:51

698/742
v median +1:38

80m Burpee Broad Jump 4:44

682/742
v median +1:29
Block 05 14:13

Running 5 8:51

736/742
v median +3:34

1000m Row 5:22

717/742
v median +0:46
Block 06 14:07

Running 6 12:15

742/742
v median +7:01

200m Farmers Carry 1:52

538/742
v median +0:10
Block 07 10:59

Running 7 5:59

596/742
v median +0:45

100m Sandbag Lunges 5:00

665/742
v median +1:21
Block 08 12:13

Running 8 7:40

697/742
v median +2:06

Wall Balls 4:33

561/742
v median +0:31

Where the race went

Run total: 1:01:06
Stations: 32:33
Roxzone: 9:09
Best run lap: 5:59

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg

1:11

0:04 1:07

B2 · 50m Sled Push

1:01

0:09 0:52

B3 · 50m Sled Pull

1:08

0:15 0:53

B4 · 80m Burpee Broad Jump

0:57

0:19 0:38

B5 · 1000m Row

1:22

0:57 0:25

B6 · 200m Farmers Carry

1:56

1:40 0:16

B7 · 100m Sandbag Lunges

1:32

1:07 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:23 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Mixed · n = 742