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Denmark / Copenhagen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Christina Østenengen & Cato Østenengen — Copenhagen 2025

Christina Østenengen Cato Østenengen
Mixed 30-34 n = 742
Finish · net time
1:46:57
+30:37 v median 1:16:20
Course −2:25 v season average ±0:17 · 440 teams
Mixed
728/742
30-34
271/273
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
601/742
Rank
Biggest loss
100m Sandbag Lunges
+2:18
v median
719/742
Rank

The race, in words

1:46:57 at Copenhagen 2025 put Christina Østenengen & Cato Østenengen 728th of 742 mixed teams in the Doubles Open division.

The sandbag lunges cost the most time: 2:18 slower than the median. A harder second half: 1:34 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:05, behind 95% of the field.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:25.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:44
    Running 1 8:14
    v median +2:37
    1000m SkiErg 4:30
    v median +0:15
  2. Block 02 9:34
    Running 2 7:02
    v median +2:04
    50m Sled Push 2:32
    v median +0:31
  3. Block 03 11:41
    Running 3 7:26
    v median +2:15
    50m Sled Pull 4:15
    v median +0:50
  4. Block 04 13:06
    Running 4 7:50
    v median +2:37
    80m Burpee Broad Jump 5:16
    v median +2:01
  5. Block 05 12:40
    Running 5 7:45
    v median +2:28
    1000m Row 4:55
    v median +0:19
  6. Block 06 9:41
    Running 6 7:44
    v median +2:30
    200m Farmers Carry 1:57
    v median +0:15
  7. Block 07 13:55
    Running 7 7:58
    v median +2:44
    100m Sandbag Lunges 5:57
    v median +2:18
  8. Block 08 13:37
    Running 8 8:13
    v median +2:39
    Wall Balls 5:24
    v median +1:22

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
1:11
0:05 1:06
B2 · 50m Sled Push
1:10
0:07 1:03
B3 · 50m Sled Pull
1:17
0:18 0:59
B4 · 80m Burpee Broad Jump
1:22
0:29 0:53
B5 · 1000m Row
1:19
0:37 0:42
B6 · 200m Farmers Carry
1:39
1:20 0:19
B7 · 100m Sandbag Lunges
2:09
1:24 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:38 behind

Elsewhere

The board

Doubles Open · Mixed at Copenhagen 2025

See this race on page 15
Other races by this team
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Mixed · n = 742