The race, in three figures
The race, in words
56:27 won the Pro division at Glasgow 2025 for Aaron Travers, first of 134 men.
Nowhere gained more than the wall balls: 2:24 on the median. Stronger after halfway: 1:08 better against the middle of the field than before it. Quick through the roxzone: 2:59, ahead of 96% of the field.
The field ran 3:13 faster at Glasgow 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:29Running 1 2:47v median −0:23
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Block 02 5:47Running 2 3:49v median −0:38
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Block 03 7:02Running 3 3:57v median −0:46
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Block 04 6:47Running 4 3:55v median −0:48
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Block 05 8:03Running 5 4:08v median −0:46
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Block 06 5:18Running 6 4:01v median −0:43
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Block 07 7:20Running 7 4:07v median −0:43
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Block 08 6:52Running 8 3:13v median −0:42
Roxzone, per block
Approach · Exit 2:59
Against the middle of your field
Men · n = 133
A pace, not a person: at every mat, the middle of the 133 men who finished.