The race, in three figures
The race, in words
1:08:56 at Glasgow 2025 put David Buggy 47th of 134 men in the Pro division, ahead of 65% of the field.
Nowhere gained more than the sandbag lunges: 0:31 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
The field ran 3:13 faster at Glasgow 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:13v median +0:03
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Block 02 7:31Running 2 4:13v median −0:14
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Block 03 8:46Running 3 4:23v median −0:20
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Block 04 8:07Running 4 4:27v median −0:16
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Block 05 8:41Running 5 4:18v median −0:36
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Block 06 6:02Running 6 4:24v median −0:20
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Block 07 8:44Running 7 4:26v median −0:24
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Block 08 9:40Running 8 3:39v median −0:16
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 133
A pace, not a person: at every mat, the middle of the 133 men who finished.