The race, in three figures
The race, in words
Kristofer Mcsherry took 2nd of 28 in the 30–34 age group at Glasgow 2025, in 1:02:19.
The wall balls were the standout, 1:15 quicker than the median and 20th of 111. Paced to finish: the second half went 1:40 better against the middle of the field than the first. Time in the roxzone, 3:12, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:53v median −0:12
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Block 02 6:46Running 2 3:58v median −0:25
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Block 03 7:52Running 3 3:57v median −0:42
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Block 04 7:43Running 4 4:08v median −0:31
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Block 05 8:26Running 5 4:15v median −0:32
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Block 06 5:51Running 6 4:08v median −0:34
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Block 07 7:35Running 7 4:05v median −0:41
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Block 08 8:08Running 8 3:23v median −0:42
Roxzone, per block
Approach · Exit 3:12
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.