The race, in three figures
The race, in words
A top 10% finish for James Coulman at Glasgow 2025: 59:42, 12th of 1,588 men in the Open division.
The wall balls were the standout, 2:36 quicker than the median and 36th of 1,588. Stronger after halfway: 2:06 better against the middle of the field than before it. Time in the roxzone, 3:30, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:34Running 1 2:47v median −0:52
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Block 02 5:49Running 2 3:56v median −1:09
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Block 03 7:36Running 3 4:02v median −1:22
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Block 04 7:33Running 4 3:58v median −1:26
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Block 05 8:21Running 5 4:05v median −1:33
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Block 06 5:59Running 6 4:07v median −1:22
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Block 07 7:12Running 7 4:04v median −1:26
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Block 08 7:17Running 8 3:18v median −1:33
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.