The race, in three figures
The race, in words
1:02:35 at Glasgow 2025 put Simon Danielli on the age-group podium: 2nd of 141 in the 45–49 age group.
Nowhere gained more than the wall balls: 3:02 on the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Time in the roxzone, 3:45, was faster than 90% of the field.
The field ran 3:06 faster at Glasgow 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 3:05v median −0:34
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Block 02 6:18Running 2 4:17v median −0:48
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Block 03 7:45Running 3 4:41v median −0:43
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Block 04 7:25Running 4 4:44v median −0:40
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Block 05 9:01Running 5 4:49v median −0:49
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Block 06 6:25Running 6 4:46v median −0:43
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Block 07 7:45Running 7 4:49v median −0:41
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Block 08 7:22Running 8 3:49v median −1:02
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.