The race, in three figures
The race, in words
In the Pro division at Glasgow 2025, Donald Kennedy crossed the line in 1:09:45: 52nd of 134 men, faster than 61% of the field.
Nowhere gained more than the wall balls: 1:22 on the median. The sled push cost the most time: 0:39 slower than the median. Stronger after halfway: 2:34 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 3:03v median −0:07
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Block 02 9:27Running 2 5:37v median +1:10
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Block 03 9:16Running 3 4:13v median −0:30
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Block 04 7:25Running 4 4:07v median −0:36
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Block 05 10:17Running 5 6:06v median +1:12
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Block 06 6:02Running 6 4:20v median −0:24
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Block 07 8:29Running 7 4:31v median −0:19
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Block 08 8:17Running 8 3:36v median −0:19
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 133
A pace, not a person: at every mat, the middle of the 133 men who finished.