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Glasgow / HYROX PRO / Season 7 (2024/25)

David Nash

GBR M 30-34 n = 134
Finish · net time
1:19:32
+5:58 v median 1:13:34
Men
94/134
30-34
24/35
Field beaten
30%

The race, in three figures

Field beaten
33%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:21
v median
26/134
Rank
Biggest loss
Wall Balls
+1:17
v median
103/134
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:12
    v median +0:02
    1000m SkiErg 4:15
    v median +0:08
  2. Block 02 7:30
    Running 2 4:27
    v median +0:00
    50m Sled Push 3:03
    v median −0:08
  3. Block 03 11:05
    Running 3 5:10
    v median +0:27
    50m Sled Pull 5:55
    v median +1:16
  4. Block 04 8:54
    Running 4 4:58
    v median +0:15
    80m Burpee Broad Jump 3:56
    v median −0:05
  5. Block 05 9:57
    Running 5 5:24
    v median +0:30
    1000m Row 4:33
    v median +0:09
  6. Block 06 6:47
    Running 6 5:08
    v median +0:24
    200m Farmers Carry 1:39
    v median −0:21
  7. Block 07 10:40
    Running 7 5:25
    v median +0:35
    100m Sandbag Lunges 5:15
    v median +0:26
  8. Block 08 12:03
    Running 8 4:43
    v median +0:48
    Wall Balls 7:20
    v median +1:17

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:44
0:05 0:39
B3 · 50m Sled Pull
0:45
0:16 0:29
B4 · 80m Burpee Broad Jump
0:41
0:18 0:23
B5 · 1000m Row
0:41
0:30 0:11
B6 · 200m Farmers Carry
1:01
0:49 0:12
B7 · 100m Sandbag Lunges
0:55
0:43 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 133

A pace, not a person: at every mat, the middle of the 133 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:59 behind
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1D
Measured against
Men · n = 134