The race, in three figures
The race, in words
Kathryn Smith finished in the top 10% of the field at Glasgow 2025, in 1:12:18 for 37th of 830 women in the Open division.
The sandbag lunges were where this race was made, 1:28 ahead of the median. Stronger after halfway: 1:49 better against the middle of the field than before it. Time in the roxzone, 3:53, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:07Running 1 3:24v median −0:45
-
Block 02 6:55Running 2 4:43v median −1:09
-
Block 03 9:18Running 3 4:57v median −1:10
-
Block 04 10:20Running 4 5:00v median −1:08
-
Block 05 10:06Running 5 5:02v median −1:20
-
Block 06 4:51Running 6 4:51v median −1:23
-
Block 07 8:25Running 7 4:57v median −1:17
-
Block 08 8:47Running 8 3:55v median −1:23
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.