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Glasgow / HYROX / Season 7 (2024/25)

Nathan Marston

IRL M 30-34 n = 1588
Finish · net time
1:04:27
−18:16 v median 1:22:43
Men
64/1588
30-34
18/320
Field beaten
96%

The race, in three figures

Field beaten
96%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:10
v median
101/1588
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
890/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:13
    v median −0:26
    1000m SkiErg 4:12
    v median −0:10
  2. Block 02 6:15
    Running 2 4:17
    v median −0:48
    50m Sled Push 1:58
    v median −0:55
  3. Block 03 7:37
    Running 3 4:19
    v median −1:05
    50m Sled Pull 3:18
    v median −1:10
  4. Block 04 8:29
    Running 4 4:22
    v median −1:02
    80m Burpee Broad Jump 4:07
    v median −1:18
  5. Block 05 8:47
    Running 5 4:29
    v median −1:09
    1000m Row 4:18
    v median −0:25
  6. Block 06 6:31
    Running 6 4:24
    v median −1:05
    200m Farmers Carry 2:07
    v median +0:04
  7. Block 07 8:12
    Running 7 4:23
    v median −1:07
    100m Sandbag Lunges 3:49
    v median −1:11
  8. Block 08 7:58
    Running 8 3:33
    v median −1:18
    Wall Balls 4:25
    v median −2:10

Roxzone, per block

Approach · Exit 3:21

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:27
0:04 0:23
B3 · 50m Sled Pull
0:32
0:10 0:22
B4 · 80m Burpee Broad Jump
0:18
0:13 0:05
B5 · 1000m Row
0:23
0:15 0:08
B6 · 200m Farmers Carry
0:39
0:29 0:10
B7 · 100m Sandbag Lunges
0:33
0:27 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:13 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588