The race, in three figures
The race, in words
Nathan Marston finished in the top 10% of the field at Glasgow 2025, in 1:04:27 for 64th of 1,588 men in the Open division.
The wall balls were the standout, 2:10 quicker than the median and 101st of 1,588. Stronger after halfway: 1:43 better against the middle of the field than before it. Time in the roxzone, 3:21, was faster than 98% of the field.
The field ran 3:06 faster at Glasgow 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:13v median −0:26
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Block 02 6:15Running 2 4:17v median −0:48
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Block 03 7:37Running 3 4:19v median −1:05
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Block 04 8:29Running 4 4:22v median −1:02
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Block 05 8:47Running 5 4:29v median −1:09
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Block 06 6:31Running 6 4:24v median −1:05
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Block 07 8:12Running 7 4:23v median −1:07
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Block 08 7:58Running 8 3:33v median −1:18
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.