The race, in three figures
The race, in words
Ross McKenzie finished in the top 10% of the field at Glasgow 2025, in 1:06:03 for 91st of 1,588 men in the Open division.
The wall balls were the standout, 2:24 quicker than the median and 57th of 1,588. Quick through the roxzone: 3:47, ahead of 90% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:19v median −0:20
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Block 02 6:28Running 2 4:24v median −0:41
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Block 03 8:23Running 3 4:31v median −0:53
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Block 04 7:32Running 4 4:19v median −1:05
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Block 05 8:46Running 5 4:32v median −1:06
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Block 06 6:14Running 6 4:27v median −1:02
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Block 07 8:10Running 7 4:30v median −1:00
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Block 08 9:29Running 8 5:18v median +0:27
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.