The race, in three figures
The race, in words
1:24:49 at Glasgow 2025 put Jamie Docherty 107th of 134 men in the Pro division.
The sandbag lunges cost the most time: 2:02 slower than the median. A harder second half: 3:50 more lost to the middle of the field after halfway than before it.
Glasgow gave the field time back: about 1:53 faster than the average race this season, by 195 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:18v median +0:08
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Block 02 9:08Running 2 4:51v median +0:24
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Block 03 10:38Running 3 5:31v median +0:48
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Block 04 9:15Running 4 5:38v median +0:55
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Block 05 10:42Running 5 5:58v median +1:04
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Block 06 7:46Running 6 5:25v median +0:41
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Block 07 12:43Running 7 5:52v median +1:02
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Block 08 11:56Running 8 5:05v median +1:10
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 133
A pace, not a person: at every mat, the middle of the 133 men who finished.