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Glasgow / HYROX PRO / Season 7 (2024/25)

James Wales

GBR M 30-34 n = 134
Finish · net time
1:30:23
+16:49 v median 1:13:34
Men
119/134
30-34
32/35
Field beaten
11%

The race, in three figures

Field beaten
23%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
116/134
Rank
Biggest loss
100m Sandbag Lunges
+2:41
v median
129/134
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:22
    v median +0:12
    1000m SkiErg 4:21
    v median +0:14
  2. Block 02 8:39
    Running 2 4:45
    v median +0:18
    50m Sled Push 3:54
    v median +0:43
  3. Block 03 11:49
    Running 3 5:12
    v median +0:29
    50m Sled Pull 6:37
    v median +1:58
  4. Block 04 11:07
    Running 4 5:28
    v median +0:45
    80m Burpee Broad Jump 5:39
    v median +1:38
  5. Block 05 10:40
    Running 5 5:50
    v median +0:56
    1000m Row 4:50
    v median +0:26
  6. Block 06 9:19
    Running 6 5:21
    v median +0:37
    200m Farmers Carry 3:58
    v median +1:58
  7. Block 07 13:05
    Running 7 5:35
    v median +0:45
    100m Sandbag Lunges 7:30
    v median +2:41
  8. Block 08 12:25
    Running 8 4:52
    v median +0:57
    Wall Balls 7:33
    v median +1:30

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:33
0:04 0:29
B2 · 50m Sled Push
0:38
0:05 0:33
B3 · 50m Sled Pull
1:09
0:13 0:56
B4 · 80m Burpee Broad Jump
0:29
0:18 0:11
B5 · 1000m Row
0:32
0:21 0:11
B6 · 200m Farmers Carry
0:59
0:45 0:14
B7 · 100m Sandbag Lunges
1:19
1:03 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 133

A pace, not a person: at every mat, the middle of the 133 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:50 behind
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1D
Measured against
Men · n = 134