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Glasgow / HYROX PRO / Season 7 (2024/25)

Philip Mone

IRL M 30-34 n = 134
Finish · net time
1:35:29
+21:55 v median 1:13:34
Men
121/134
30-34
33/35
Field beaten
10%

The race, in three figures

Field beaten
7%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:20
v median
123/134
Rank
Biggest loss
50m Sled Pull
+2:35
v median
127/134
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:30
    v median +0:20
    1000m SkiErg 4:27
    v median +0:20
  2. Block 02 9:00
    Running 2 5:13
    v median +0:46
    50m Sled Push 3:47
    v median +0:36
  3. Block 03 12:44
    Running 3 5:30
    v median +0:47
    50m Sled Pull 7:14
    v median +2:35
  4. Block 04 10:43
    Running 4 5:35
    v median +0:52
    80m Burpee Broad Jump 5:08
    v median +1:07
  5. Block 05 11:10
    Running 5 6:12
    v median +1:18
    1000m Row 4:58
    v median +0:34
  6. Block 06 9:24
    Running 6 5:59
    v median +1:15
    200m Farmers Carry 3:25
    v median +1:25
  7. Block 07 13:04
    Running 7 5:50
    v median +1:00
    100m Sandbag Lunges 7:14
    v median +2:25
  8. Block 08 16:08
    Running 8 7:56
    v median +4:01
    Wall Balls 8:12
    v median +2:09

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:45
0:06 0:39
B3 · 50m Sled Pull
0:56
0:14 0:42
B4 · 80m Burpee Broad Jump
0:34
0:15 0:19
B5 · 1000m Row
0:31
0:19 0:12
B6 · 200m Farmers Carry
1:07
0:59 0:08
B7 · 100m Sandbag Lunges
0:59
0:41 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 133

A pace, not a person: at every mat, the middle of the 133 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:56 behind
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1D
Measured against
Men · n = 134