The race, in three figures
The race, in words
Roger Serrano finished in the top 10% of the field at Glasgow 2025, in 59:56 for 15th of 1,445 men in the Open division.
The wall balls were the standout, 2:20 quicker than the median and 56th of 1,445. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Quick through the roxzone: 3:25, ahead of 96% of the field.
The field ran 7:06 faster at Glasgow 2025 than at Milan 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 3:02v median −0:31
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Block 02 5:55Running 2 4:00v median −0:59
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Block 03 7:01Running 3 4:07v median −1:13
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Block 04 7:19Running 4 4:12v median −1:07
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Block 05 8:38Running 5 4:19v median −1:15
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Block 06 5:35Running 6 4:06v median −1:20
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Block 07 7:42Running 7 4:10v median −1:17
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Block 08 7:26Running 8 3:18v median −1:15
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.