The race, in three figures
The race, in words
A top 10% finish for Richard Dnaiels at Glasgow 2025: 1:07:37, 130th of 1,588 men in the Open division.
The burpee broad jumps were where this race was made, 1:44 ahead of the median. Quick through the roxzone: 3:27, ahead of 96% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:01v median −0:38
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Block 02 6:48Running 2 4:11v median −0:54
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Block 03 8:10Running 3 4:19v median −1:05
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Block 04 8:01Running 4 4:20v median −1:04
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Block 05 8:51Running 5 4:24v median −1:14
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Block 06 6:31Running 6 4:20v median −1:09
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Block 07 8:24Running 7 4:20v median −1:10
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Block 08 9:55Running 8 5:03v median +0:12
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.