The race, in three figures
The race, in words
Ewan Fraser finished in the top 10% of the field at Glasgow 2025, in 1:07:45 for 134th of 1,588 men in the Open division.
The wall balls were the standout, 1:58 quicker than the median and 143rd of 1,588. Paced to finish: the second half went 2:47 better against the middle of the field than the first. Time in the roxzone, 3:30, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 3:02v median −0:37
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Block 02 6:43Running 2 4:26v median −0:39
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Block 03 8:53Running 3 4:42v median −0:42
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Block 04 9:14Running 4 4:49v median −0:35
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Block 05 9:10Running 5 4:46v median −0:52
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Block 06 6:26Running 6 4:40v median −0:49
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Block 07 8:35Running 7 4:47v median −0:43
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Block 08 8:17Running 8 3:40v median −1:11
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.