The race, in three figures
The race, in words
Jade Clements took 3rd of 12 in the 16–24 age group at Glasgow 2025, in 1:16:33.
Legs and stations told different stories: 78% of the field beaten on the runs, 52% on the stations. On the burpee broad jumps the field had the edge, by 0:45. Paced to finish: the second half went 3:13 better against the middle of the field than the first.
Glasgow gave the field time back: about 0:52 faster than the average race this season, by 166 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:24v median −0:08
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Block 02 8:08Running 2 4:37v median −0:26
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Block 03 9:58Running 3 5:00v median −0:25
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Block 04 10:24Running 4 4:55v median −0:31
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Block 05 9:58Running 5 4:56v median −0:37
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Block 06 7:20Running 6 4:49v median −0:37
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Block 07 9:37Running 7 4:48v median −0:46
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Block 08 9:09Running 8 3:53v median −0:37
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Women · n = 127
A pace, not a person: at every mat, the middle of the 127 women who finished.