The race, in three figures
The race, in words
1:07:47 at Glasgow 2025 put Sarah Edge on the age-group podium: 3rd of 117 in the 30–34 age group.
The burpee broad jumps were the standout, 3:09 quicker than the median and 8th of 649. The race faded late: the second half went 1:02 worse against the middle of the field than the first. Time in the roxzone, 3:51, was faster than 96% of the field.
The field ran 4:13 faster at Glasgow 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:57Running 1 3:22v median −0:47
-
Block 02 6:28Running 2 4:41v median −1:08
-
Block 03 8:12Running 3 4:47v median −1:17
-
Block 04 8:24Running 4 4:59v median −1:08
-
Block 05 9:54Running 5 5:16v median −1:04
-
Block 06 6:38Running 6 5:05v median −1:09
-
Block 07 8:35Running 7 5:11v median −1:03
-
Block 08 7:54Running 8 4:12v median −0:54
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.