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Glasgow / HYROX / Season 7 (2024/25)

Lisa Ambrus

GBR W 30-34 n = 649
Finish · net time
1:10:56
−20:43 v median 1:31:39
Women
28/649
30-34
8/117
Field beaten
96%

The race, in three figures

Field beaten
96%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:25
v median
35/649
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
484/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:18
    v median −0:51
    1000m SkiErg 4:49
    v median −0:17
  2. Block 02 6:56
    Running 2 4:46
    v median −1:03
    50m Sled Push 2:10
    v median −0:34
  3. Block 03 8:54
    Running 3 4:49
    v median −1:15
    50m Sled Pull 4:05
    v median −1:16
  4. Block 04 9:02
    Running 4 4:53
    v median −1:14
    80m Burpee Broad Jump 4:09
    v median −2:25
  5. Block 05 9:47
    Running 5 5:00
    v median −1:20
    1000m Row 4:47
    v median −0:38
  6. Block 06 7:39
    Running 6 5:07
    v median −1:07
    200m Farmers Carry 2:32
    v median +0:20
  7. Block 07 8:51
    Running 7 5:07
    v median −1:07
    100m Sandbag Lunges 3:44
    v median −1:16
  8. Block 08 7:57
    Running 8 4:00
    v median −1:06
    Wall Balls 3:57
    v median −2:20

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg
0:31
0:04 0:27
B2 · 50m Sled Push
0:31
0:05 0:26
B3 · 50m Sled Pull
0:37
0:11 0:26
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:26
0:17 0:09
B6 · 200m Farmers Carry
0:44
0:33 0:11
B7 · 100m Sandbag Lunges
0:41
0:30 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:43 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1E
Measured against
Women · n = 649