The race, in three figures
The race, in words
A top 10% finish for Lisa Ambrus at Glasgow 2025: 1:10:56, 28th of 649 women in the Open division.
The burpee broad jumps were the standout, 2:25 quicker than the median and 35th of 649. Quick through the roxzone: 3:49, ahead of 97% of the field.
Glasgow gave the field time back: about 1:06 faster than the average race this season, by 891 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:18v median −0:51
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Block 02 6:56Running 2 4:46v median −1:03
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Block 03 8:54Running 3 4:49v median −1:15
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Block 04 9:02Running 4 4:53v median −1:14
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Block 05 9:47Running 5 5:00v median −1:20
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Block 06 7:39Running 6 5:07v median −1:07
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Block 07 8:51Running 7 5:07v median −1:07
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Block 08 7:57Running 8 4:00v median −1:06
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.